OM 5-DAY MIND & BODY CHALLENGE

– PRIZES –

A copy of my 21-Day fat loss meal plan, THE OM FOOD GUIDE, valued at $25.00
A goody bag with a selection of some of my favorite health & wellness products valued at $100.00
A 60-minute consultation with me to go over your health & fitness goals and create an action plan, valued at $250.00

through

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In the Om 5 Day Mind & Body Challenge you will learn:

How to increase strength and cardio all in one through 5 FREE functional workouts

To create a stronger mind & body connection with a new mindset exercise everyday of the challenge

Get the Om Food List for FREE to support your challenge with healthy eating

A copy of my 21-Day fat loss meal plan, THE OM FOOD GUIDE, valued at $25.00
A goody bag with a selection of some of my favorite health & wellness products valued at $100.00
A 60-minute consultation with me to go over your health & fitness goals and create an action plan, valued at $250.00

Opt-in HERE to receive the email for a special link to access the 5 FREE workouts + mindset exercises

Be sure to check your JUNK and PROMOTIONS folder so you don’t miss the challenge links!

Participate with me everyday throughout the week (only 20 minutes/day!)

FOLLOW @umanaralkar on Instagram

POST to Instagram everyday of the challenge using the hashtag #om5daymindbodychallenge

(your profile must be PUBLIC so I can see it!) and tag me @umanaralkar

Instagram posts can be whatever it is that resonates with you as you move through this challenge

WINNERS will be chosen on Saturday, May 22th