fbpx

OM 5-DAY MIND & BODY CHALLENGE

Take the first step to holistic health

Fat burning workouts and mindset exercises delivered straight to your Inbox for FREE

Only takes 20 minutes per day

– PRIZES –

  • A copy of my 21-Day fat loss meal plan, THE OM FOOD GUIDE, valued at $25.00
  • A goody bag with a selection of some of my favorite health & wellness products valued at $100.00
  • A 60-minute consultation with me to go over your health & fitness goals and create an action plan, valued at $250.00

LEARN MORE

about the challenge

THE MIND & BODY CHALLENGE

will run for 5 days

17
through
21

THIS 5-DAY CHALLENGE BEGINS IN

In the Om 5 Day Mind & Body Challenge you will learn:

How to increase strength and cardio all in one through 5 FREE functional workouts

To create a stronger mind & body connection with a new mindset exercise everyday of the challenge

Get the Om Food List for FREE to support your challenge with healthy eating

– PRIZES –

  • A copy of my 21-Day fat loss meal plan, THE OM FOOD GUIDE, valued at $25.00
  • A goody bag with a selection of some of my favorite health & wellness products valued at $100.00
  • A 60-minute consultation with me to go over your health & fitness goals and create an action plan, valued at $250.00

HERE’S HOW YOU CAN WIN PRIZES!

Opt-in HERE to receive the email for a special link to access the 5 FREE workouts + mindset exercises
Be sure to check your JUNK and PROMOTIONS folder so you don’t miss the challenge links!
Participate with me everyday throughout the week (only 20 minutes/day!)
FOLLOW @umanaralkar on Instagram
POST to Instagram everyday of the challenge using the hashtag #om5daymindbodychallenge
(your profile must be PUBLIC so I can see it!) and tag me @umanaralkar
Instagram posts can be whatever it is that resonates with you as you move through this challenge
WINNERS will be chosen on Saturday, May 22th
Ready for a mental and physical reset?
20 MINUTES A DAY.
FIVE DAYS.
ARE YOU IN?
This is a FREE Challenge.
Your credit card is not required!
JOIN CHALLENGE
Ready for a mental and physical reset?
20 MINUTES A DAY.
FIVE DAYS.
ARE YOU IN?
This is a FREE Challenge.
Your credit card is not required!
JOIN CHALLENGE