Nutrition Program – Om Food Guide
The Om Food Guide is a clean eating meal plan that comes with food lists of macros to choose from. This book is your first step to healthy eating, whether you are cooking your own food, eating out or travelling!
- Easy to follow meal plan
- Lists of macros – carbs, protein, fats
- Recipes and acceptable swaps
- Vegetarian & Non-Vegetarian options
- Additional fitness tips